Lighting β FAQ
How many lumens do I need for a bedroom work light?
800-1000 lumens suits most reading and laptop work. For detailed tasks like writing or crafts, choose 1500-1800 lumens. Avoid exceeding 2000 lumens in bedrooms to prevent harsh lighting.
Are LED lights better for your eyes?
Quality LED lights with flicker-free drivers and blue light filtering reduce eye strain better than old fluorescents. Look for 'eye-caring' or 'flicker-free' specifications and avoid cheap unbranded LEDs.
Can I use a smart plug with any lamp?
Most plug-in lamps work with smart plugs, but check the wattage rating. Lamps with physical switches stay 'on' for smart control. Avoid using smart plugs with dimmable lamps unless the plug specifically supports dimming.
What color temperature is best for bedroom reading?
3000K-4000K provides warm to neutral white thatβs bright enough for tasks without disrupting sleep. Use 3000K in the evening and 4000K during day. Avoid 5000K+ cool white before bedtime.
Should I choose a floor lamp or desk lamp for bedroom work?
Floor lamps save desk space and provide overhead lighting that reduces shadows. Desk lamps offer more precise positioning for specific tasks. Choose based on your workspace size and whether you need portability.
How do I reduce glare on my computer screen?
Position lamps beside or behind your screen, never directly in front. Use indirect lighting or lamps with diffusers. Adjust screen brightness to match ambient light, and consider matte screen protectors.
